Running and Walking

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Running or jogging is a good way of keeping your stamina in check. It is very important to pick the apt running clothes for your sessions to avoid any hindrance while you aim to stay fit. Loose fitting clothes aren’t the right choice. One should pick well-fitted running clothes that are high on comfortable and performance.

Let’s have a look at the options to you can choose from.
1. Sports Bra - Sports bra is not an option but a necessity while your run or jog. A well-fitted sports bra restricts excessive juggling and bouncing of the breasts while can lead to serious health issues like muscle tear. A sports bra keeps the breasts in place and provides you much more support than a regular bra.

2. Track Pants - Track pants or tights are the ultimate pick for running sessions; they hug your body in the right places and enhance your performance. Clovia tights are crafted from polyamide fabric that wicks away moisture and keeps you dry. You can also pick tights that have mesh inserts for extra breathability.

3. Running Shorts - Running shorts are another option if you are not looking for something like tights that have more coverage. Always pick running shorts made from polyamide & nylon fabric. Women with heavy thighs can go for longer length of shorts to resist thigh chafing while walking or running.

4. Tees & Tanks - You can pick round neck tees with either short sleeves or long sleeves. Long sleeves are great for times when you want to save your skin from the harsh sunlight while running. Another option is a tank top that features a racerback style and looks very trendy & sporty. Make sure you pick fabrics that absorb moisture & sweat. These are usually light in weight and allow airflow.

5. Running Tights: The snug fitted running tights have a 4-way stretch for an unrestricted fitness regime. The breathable fabric prevents thigh chaffing and the moisture-wicking property definitely keeps rashes at bay. The stunning appeal stays intact, be it the eye-pleasing design or peppy print.

6. Running Pants: Feel the breeze with comfortable fit running pants for free mobility. Slay the look with soothing colours and pair this snazzy option with a sports bra for a put-together allure. Stay put with a ravishing fit and let your uninterrupted movements be fierce.

FAQ’s

Q1. What to wear for running?
A1. A well-fitted sports bra is a must-have for your running session. You can team it with tights, track pants or running shorts & throw on a sports tee to complete the look.

Q2. What is the best material for running clothes?
A2. The best fabrics for running clothes are polyamide and nylon with spandex blend. These fabrics tend to wick away moisture and keep you dry while the spandex blend adds stretchability to the garment.

Q3. Should running shorts be tight?
A3. Running shorts can either be a snug fit or loose fitted according to your preference. The choice you can go for are cycling shorts or comfort fit sports shorts.

Q4. What is a jogging outfit?
A4. A jogging outfit comprises a sports bra, sports T-shirt or tank top & tights or sports shorts. This can be altered according to your liking.

Q5. Which dress is suitable for running?
A5. Any sportswear is an ideal choice for running. A suitable option can consist of a matching set, for a convenient pick.

Q6. What are running clothes called?
A6. The running clothes fall under the category of activewear. The options you get are a sports bra, sports T-shirt, cycling shorts, tights, sports shorts, tank top & more.

Q7. What should one wear for a run?
A7. You should definitely wear sportswear which includes a sports bra, sports T-shirt & tights.