Women Sportswear
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Whether you want to shed a few extra pounds or you’re a dedicated sports enthusiast, setting for mere sportswear that compromises quality and style is not a viable option. After all, women’s sportswear is not just about how stylish they look, but how comfortable they are. The right kind of activewear offers the required flexibility, breathability, support, and protection, catering to your body’s specific needs during those super-active hours. Moreover, high-performing tights effectively wick away sweat and a supportive sports bra saves you from embarrassing nipple peeks, so you can concentrate fully on your performance without any distractions.
Types of Women’s Activewear
If you’re still wearing that basic oversized T-shirt and a pair of pants for your workouts, it’s high time that you start exploring this range of women’s activewear available in the market. Keep reading to find the various styles that are designed to enhance both your performance and comfort.
1. Sports bras: If you’re still wearing regular bras for workouts, it’s time for a rethink. So you need to opt for a sports bras that’s ideal for managing bounce and reducing stress on your bust during heavy workouts. They provide superior support, ensuring you stay protected and comfortable through your vigorous sessions, while also helping to prevent potential sagging over time.
There are 3 levels of sports bras available in the market- low, medium, and high impact, so you need to select one as per the activity you’re engaging in. If you are into yoga or weight lifting, a minimal low-impact sports bra would work just fine. In case you want to go hiking or cross-training, opt for medium-impact sports bras. For high-motion activities, such as running, jumping, etc, high-impact sports bras are the best bet.
2. Tights: You don’t want to feel restricted while working out, do you? For that, you need to invest in high-quality gym tights. Their slim, form-fitting design minimizes friction and allows you to move freely, while also offering a sleek and stylish look. Tights help prevent chafing and keep you comfortable throughout your workout. Available in various lengths, including full-length and ankle-length, so you can pick one pair that best suits your activity and style needs.
3. T-Shirts: To sum up your entire sports look, you need the right kind of T-shirt to go along. There are various moisture-wicking T-shirts available out there to assist you during gym or zumba. With stylish racerbacks and trendy patterns, they motivate you to workout better and more often.
4.Gym Shorts: Ideal for hot summer days, gym shorts offer optimal comfort and prevent chafing. Designed with broad elastic bands, gym shorts provide additional support to the tummy. You can choose from these 2 main styles: cycling shorts, which offer a snug and streamlined fit, and regular shorts, which provide a looser, more relaxed fit and are extremely comfortable.
5. Track Pants/Joggers: Track pants are an excellent alternative to tights for those who prefer a more relaxed fit. Crafted with moisture-wicking fabric and have a 4-way stretch, they ensure unrestricted movements during your workouts. You can also find many track pants/joggers that come with an adjustable drawstring waistband, allowing you to customise your fit till you feel snug. Additionally, the inclusion of pockets becomes an added advantage, keeping your valuable essentials secure while you exercise.
6. Tank Tops: To be able to have a breezy routine, tank tops are a must-have option you should own by now. They are versatile as you can style them with any bottoms. Also, the breathable fabric is great during hot summer days, and helps cool down your body temperature, increasing your productivity.
How to Choose Activewear Based on Your Activity?
Nothing is one-size-fit all. The same applies to activewear. It should be worn to the specific demands of your workout. Here’s how to select the right activewear based on the activity you’re engaged in.
Dance/Zumba: For this kind of activity, you can pair stylish track pants with a sports bra. This would be a trendier and more chic version you can go for, otherwise, topping it off with a sports tee is a personal preference you can make. This outfit choice will not only stylise your look but will ensure you don’t chafe during your frequent movements.
Yoga: A Tank top paired with active tights, and a sports bra will be an ideal pairing choice. The combo won’t restrict your performance, instead, the tights will stretch along with your movements. The activewear will ensure that you remain breezy and fresh, even if you are practising yoga outdoors.
Gym: Matching sets that contain sports bras and tights are the ideal outfit option you can go for this season. The breathable fabric that wicks away the sweat can be your companion during your intense workout routine. The stretchable fabric takes away the worry of tearing during your routine while allowing proper freedom of movement.
Badminton/Basketball: Active shorts along with a sports tee & sports bra equals the best combination for the particular activity. Active shorts are best for outdoor activities, considering the length will prevent chafing and doesn’t restrict mobility. A sports tee is hands down a staple piece as it wicks away the sweat, and a sports bra ensures your assets stay put.
Benefits of Women’s Activewear
In case you're still not convinced as to why sportswear is essential, we’ve got you covered with numerous benefits in detail.
1. Improves performance: It boosts your performance significantly. The moisture wicking fabrics allow you to move around easily, in turn, making you more active during the workout sessions.
2. Protection: It aids in protection against harmful temperatures and keeps your body temperature in check. It also prevents skin chafing and rubbing.
3. Comfort: Crafted with super stretchable fabric, activewear is designed to improve your comfort level. It wicks away the sweat and provides easy breathability, keeping you at comfort all day long.
The Best Way to Choose Activewear
Now that you’re well-versed with the types of workout essentials, it’s time to understand what to look for when choosing your next piece of activewear.
1. Choose breathable fabrics: Avoid fabrics that don’t let the sweat evaporate. After all, you don’t want to raise your body temperature too much while working out. Try to stick to fabrics that have a blend of cotton for comfort.
2. Get the right fit: The next thing you don’t want while exercising is for your clothes to cause itching or twisting, which is why it’s mandatory to choose activewear that fits you right. Avoid wide-legged and loose clothing for it may hamper your performance.
3. Comfort: Remember, you can only give your best when working out when you feel comfortable in what you wear. So, no matter how amazing you find a pair of tights or top, you shouldn’t invest in it if at all it compromises with your comfort level.
Why Clovia’s Activewear?
Clovia is your one-stop destination to shop for all kinds of activewear for women at unbelievable prices. Whether you’re looking for shorts, capris, sports bras, or something more covered like full-length tights, we got you covered. Apart from women’s activewear, you can also shop for bras, briefs, nightwear, sleepwear, swimwear, shapewear & much more. So, what are you waiting for? Check out our collection today!
Reasons to Stay Active - Clovia Play Activewear
FAQs
If you’ve lingering doubts, this comprehensive FAQ will provide you with the clarity you need.
Q1. What should you not wear when working out?
A1. Here are a few things to wear that you should say a big NO-NO to when working out:
• 100% cotton
• Regular shoes
• Too baggy clothes
• Regular bras
Q2. Which fabric is best for the gym?
A2. Polyester is by far the most popular fabric when it comes to gym wear for it is super stretchable and moisture-fabric. Alternatively, you can also opt for moisture-wicking cotton or nylon spandex fabric.
Q3. Does wearing tight clothes while exercising help?
A3. There is no denying that wearing tight clothes enhances your workout session. However, if it’s too tight, it can cause a problem in the long run. In a nutshell, stick to tight activewear until it isn’t too tight.
Q4. How long should you keep workout clothes?
A4. Generally, if you workout regularly, you should replace your workout clothes every 6 to 8 months. If you work out occasionally, they can go as long as a year.
Q5. Is it better to workout in tight or loose clothing?
A5. Loose clothing is definitely not a wise pick when it comes to workout. Avoid activewear that’s super tight or super loose. Stick to decent compression clothes that are comfortable, functional, and stylish at the same time.