Magazine » Periods » All You Need to Know About Panty Liners

All You Need to Know About Panty Liners

All You Need to Know About Panty Liners

Pantyliners? You’ve probably heard it from your friends or found it at stores that sell sanitary pads. Ever wondered what this is? Or why is it used? Most of the women don’t even know that there is a thing called pantyliners. But ladies! Remember pantyliners also play an important role in maintaining intimate hygiene. So without further ado let’s get to all the information about these pantyliners.

What’s a pantyliner?

Panty liners are mini versions of pads. These can be used on an everyday basis for vaginal hygiene. Just like pads, pantyliners have a sticky backing and are made of absorbent material. Compared to pads these are very thin. Panty liners can hold any discharge you may experience – be it daily white discharge or unexpected spotting in before and after your periods cycles.

How to use a pantyliner?

The following steps help you learn how to use a pantyliner:

Step 1: Remove the backing paper from the pantyliner.

Step 2: Place the pantyliner on the crotch or the gusset area of the panty.

Step 3: You can adjust the pantyliner to place it in an effective position. It shouldn’t be riding up your back or covering your front too much, it should be right underneath to absorb the discharge.

Why should you use a panty liner?

Pantyliners1. It keeps you dry and fresh all day, absorbing all wetness and avoiding the sticky feeling.

2. Panty liners keep your underwear clean.

3. It comes to the rescue when your period shows up unexpectedly. Carrying a panty liner in your bag is a great idea on days when your period appears suddenly and you can’t get hold of a pad in time. Definitely saves you from embarrassment and from ruining your favorite dress.

4. If you are not thinking of wasting a whole pad on your last days you can go with a pantyliner. When your menstruation flow is very less you can use a pantyliner instead of using a pad.

Benefits of using pantyliners

1. It keeps you dry and fresh all day. Panty liners keep your underwear dry.

2. By using a pantyliner you can avoid ruining your favorite panties from regular vaginal discharges.

3. It comes to the rescue when your period shows up unexpectedly. Carrying a panty liner in your bag is a great idea on days when your period appears suddenly and you can’t get hold of a pad in time. Definitely saves you from embarrassment and ruining your favorite dress.

4. It is great when you are expecting your period or on the last day of it. When your menstruation flow is very less you can use a pantyliner instead of using a whole pad. Who needs a pad when you can use a panty liner that is so much more flexible and comfortable.

5. Also, you can avoid spots during pre and post period days. This can help you from not ruining your favorite panties.

Some Dos and don’ts

1. A panty liner should be worn no longer than a day. If you wear a panty liner at night, it’s important to put a new one on if you want to wear one the next day.

2. If you’re wearing a scented panty liner, it can sometimes cause itchiness and discomfort.

3. If you’re trying out a new exercise routine, be aware that you may have some vaginal discharge because of it. Panty liners can be used during that time. It helps in absorbing the unexpected leaks.

4. When disposing off a panty liner, make sure you wrap it up properly before tossing it in the dustbin.

5. Do not consider panty liners as a replacement for pads, it can’t hold heavy period flow.

Hack:

Hack #1: Sweat Pads

You can also use panty liners as sweat pads to block sweat stains on your clothes. Place the sticky side down inside your shirt where your armpits hit the clothing. Then, layer your shirt on top of that, and the absorbent stick-ons will absorb the sweat and keep you dry. You could do the same to avoid under boob sweat.

Hack #2: Heel Cushions

Wearing high heels for a longer period of time can lead to pain. Also wearing brand new pumps might give shoe bites cause rashes on the back of your heel. Cut a panty liner into two halves and place it on the inside of the shoe. This provides a comfortable cushioning for your feet and let you wear your favourite high heels for a longer time without any shoe bites or rashes.

Why Should Use Try Clovia Gal Pal Panty Liners?

Clovia Gal Pal panty liners feature a cotton soft top sheet that provides you a promising rash-free experience. They give you a fresh feeling all day long. Clovia’s Gal Pal pantyliner prevents spotting on light period days and also helps with light urinary continence. Our Clovia Gal Pal panty liner is about 155 mm long & 59 mm wide. It’s shaped to fit your panty crotch perfectly.

Mahigna

Mahigna

Content Writer at Clovia
Filled with thoughts and emotions, Mahigna is a fun kind who wants to tell adventures and fascinating stories to the world. She is obsessed with fashion, lifestyle and lingerie hacks that change women's life in a better way. She likes to scatter her knowledge about fashion and lingerie like confetti.
Mahigna

BraPantiesNightwearActivewear

CLOVIA
© 2025 Clovia.com. All Rights Reserved.

usutoto slot thailand
?>
sabung ayam online sabung ayam online sabung ayam online sabung ayam online sabung ayam online ws168 sabung ayam online slot bet 200 slot thailand
Ws168 Sabung Ayam live nonstop Mengenal Tabiat Mahjong Scatter Hitam Strategi Dan Tips Bermain Inovasi Terbaru Mahjong Ways Generasi Baru Dengan Teknologi Ai Canggih Ekslusif Modal Receh Tapi Mau Maxwin? Ini Trik Jitu Main Kakek Zeus Dan Naga Hitam Siap Kasih Duit Tanggal Tua Gak Mau Miskin Santai! Kakek Zeus Penghasil Uang Siap Kasih Duit Biar Gak Jadi Tuyul! Dari Kandang ke Metaverse: Sabung Ayam AI Highbet88 Bikin Lo Gak Mau Berhenti Nonton! Tau Gak Sih? AI Highbet88 Bisa Prediksi Pemenang Sabung Ayam! Coba Sekarang atau Nyesel! Kakek Zeus, Scatter Hitam, & Mahjong Ways 1,2,3: Trio Sakti Pembuat Dompet Auto Gendut! Gak Cuma Zeus! Scatter Hitam & Mahjong Ways Juga Bikin Lo Jadi Jutawan Dadakan! Modal Receh? Pake Trio Kakek Zeus + Scatter Hitam + Mahjong Ways = Auto Maxwin Kakek Zeus Ngasih Jackpot, Scatter Hitam Kasih Free Spin, Mahjong Ways Bikin Lo Kaya Dewa Slot vs Raja Scatter vs Mahjong Master – Siapa yang Paling Bikin Lo Tajir? Jangan Cuma Spin Zeus! Scatter Hitam & Mahjong Ways Juga Siap Kasih Duit Gratis Highbet88 Punya Trio Ajaib: Zeus, Scatter Hitam, Mahjong Ways – Gak Main? Nyesel Rahasia Bocoran: Main Kakek Zeus, Cari Scatter Hitam, dan Auto Menang di Mahjong Ways Main Slot Zeus Bukan Cuma Bikin Kaya, Tapi Juga Bikin Ketawa Sampai Lupa Tarik! Slot Zeus: Saat Petir Menyambar Dompet, Tapi Malah Isinya Nambah Terus Ketika Zeus Lagi Gabut, Dia Bagi-Bagi Petir dan Jackpot di Slot Zeus! Slot Zeus: Game Serius yang Bikin Ketawa dan Saldo Tiba-Tiba Gendut! Main Slot Zeus, Rasakan Sensasi Disambar Petir yang Bikin Ketagihan dan Tajir! Slot Zeus Pasti Menang, Kecuali Kalau Zeus Lagi Sibuk Main Sendiri di Olimpus! Main Slot Zeus Pasti Menang, Asal Jangan Lupa Berdoa Sama Dewa-Dewa Lain Juga! Slot Zeus Pasti Menang, Soalnya Zeus-Nya Lagi Baik Hati dan Lagi Gak Galak! Main Slot Zeus Pasti Menang, Kalo Petirnya Nyamber Pas Jempol Lagi Ngeklik! Slot Zeus Pasti Menang, Karena Zeus Capek Jadi Jomblo dan Mau Bagi-bagi Rejeki!
https://www.baandinhuaipungresort.com/web/ https://www.tecmeco.com https://www.knightsofdisco.co.uk https://blog.gophonebox.com https://www.sterlingdotphysical.com https://www.xlncautobeautyca.com https://adsgramedia.com https://arandymcinterior.com https://dubairelawankita.com https://flatburgerindonesia.com https://gotravelnusapenida.com https://jakartabmwdealer.com https://mubarokjayamandiri.com https://www.casacuatro.co https://www.aquativos.com https://www.cdssarria.com https://www.abaleacangas.com https://www.piscinadearzua.com https://www.piscinademarin.com http://piscinaelpanta.es/ https://www.piscinamunicipaldoporrino.com https://www.pistadehielovaldemoro.es http://www.fisiomuros.com/es/ https://www.fundacionrubidoromero.org/ https://caltestlabs.com https://tourism.edostate.gov.ng https://www.duaqunoot.com https://career.nusamandiri.ac.id https://hopeworldwideph.org https://perisai.unmuhjember.ac.id https://jurnal.institutgrahaananda.ac.id https://politeknikmitraglobal.ac.id https://brilian-news.id https://sman1gunungtalang.sch.id https://perpustakaan.stikesalqodiri.ac.id https://repository.stai-iu.ac.id https://peternakan.unwiku.ac.id https://fai.unival-cilegon.ac.id https://ponpes.darulfattah.ac.id https://mti.raharja.ac.id https://ptsponline.ms-blangpidie.go.id https://kwarda.kepriprov.go.id https://incubator.bsi.ac.id https://sumbangsih.sch.id/ https://quintopoderrd.com.do/ https://ejournal.akperykyjogja.ac.id/ https://dichvuvietnhat.com https://ugel04.gob.pe/l_agebatp/inicio/ https://tsamale.thursinaiibs.sch.id https://ru.jcyb.ru/nisii_tech https://spicesug.musph.ac.ug https://mercado.plugando.com.br https://app.contabilidadefahrion.com.br/ https://kennebunkport.org/event/holiday-cookie-decorating/ https://ennichi.stba-jia.ac.id/