Did you know that about 90% of women experience vaginal infection at some or the other point in their lives? As much as we hate to admit that, it’s true. And as for the causes, they usually remain unknown because of misinformation and lack of knowledge, which is why we are here to help you. …
Continue reading “7 Vaginal Care Mistakes You Might Be Making”
You’ve finally made up your mind to work on your mental and physical health. Maybe, this is why you’re planning to inculcate one of the healthiest practices, yoga, to enhance your overall well being. While it is an ancient practice, it still turns out to be the most fruitful when it comes to reducing stress, …
Continue reading “A Beginner’s Guide to 6 Major Styles of Yoga”
Are you bored of running on the same old treadmill over and over again? It’s time to revamp your workout routine and add a little more fun to it while shedding off more pounds than you would have otherwise. Maybe, give kickboxing a try! I promise it’s super fun with all those punches, kicks, and …
Whether your periods have just started, you’ve been having them for a good few years, or still on the onset, chances are there are numerous menstrual mysteries that are yet unsolved. And when you begin to look for the answers, you probably end up getting confused for there is too much to consume on the …
Continue reading “Everything You Need to Know About Periods”
Your yoga session can become a real pain if you’re not wearing the right sports bra. The problem gets even worse if you’ve heavier bust size. All those movements can cause muscle soreness and chafing that can be downright uncomforting and here, your regular bras can’t serve the purpose. You need something that provides adequate …
Continue reading “The Right Yoga Bra Picks for Your Body Type”
You practice those boxing punches and learn those ninja techniques. Your primary focus is to enhance your skills, do every move right, and of course, win. You get into your workout clothes, start to move forward, set yourself into the correct position and practice those punches. Well, as much as boxing is fun and a …
Continue reading “Throw a Punch & Your Old Sports Bra Too: Time to Try These Sexy Sports Bras”
If you’ve recently enrolled in a Zumba class or planning to enrol in one, we’re assuming you’ve finally pushed yourself to let go of the laziness and start your path towards the fitness journey. And of course, what better than zumba where you can also have some fun along the way. Your classes are all …
Ever since Coronavirus struck, country went into lockdown and quarantine became the new going out, we believe that there is one thing that crossed every woman’s mind- no bra days. A lot of you must have already shoved your bras in some corner, pledging to not touch them till the lockdown is lifted and pandemic …
Continue reading “4 Reasons to Not Go Braless During Quarantine”
You have to thank the Hollywood and Bollywood beauties for making activewear as popular as them. Instagram is flooded with celebrities walking out of the gym in workout clothes that make you want to take a gym membership just so you can dress like that. Activewear is not a just an attire you wear to …
Continue reading “Sassy Activewear Styles That Your Curves Will Thank You For”
We know what dream catchers do. Hang them by your window to get a sound sleep. But what if we tell you that there is another easier way to catch a good night’s sleep? If your interest levels have piqued, we will let the cat out of the bag. Buy comfortable nightwear that will make …
Continue reading “Ditch Dream Catcher & Opt Comfy Nightwear for Sound Sleep”
She is dressed immaculately; she wiped the stains of baby food from her clothes as she reaches the office. There is a smile on her face as she knows that she put a smile on the face of her family over breakfast. This is how the superwoman, which mind you is every one of you …
Continue reading “Superwoman in office and wonder woman in the house, she slays it like a queen”
Women’s day is just around the corner and we believe that every woman out there deserves to be celebrated. From breaking the stereotypes to chasing your dreams, you all have come a long way. That said, ladies, it’s time for you to treat yourself this 8th of March. And if you’re just like us, we’re …