I am sure once in your life you have heard any of these myths about natural hair. It doesn’t matter if you have coloured or natural hair there are a ton of myths going around about your hair. And the saddest part is you believe in many of them blindly. As a result, you fail …
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Do you want silky, long and luscious hair? But for the longest struggling to achieve the same. Even if you have long hair but they are frizzy, dull and limp hair. The reason could be you are not taking care of your locks properly. One of the smarter ways to do that is to do …
For the longest time ever, there has been a debate if resistance training for women. It’s not just one misconception there are multiple things that people think about resistance training such as “Resistance training will make a woman manly.” “It will make you gain weight faster as soon as you stop it.” “Your breasts might …
Do you always feel lazy & exhausted and don’t feel like doing anything? This might be because of your morning routine. Some people like to start their day with a great routine and feel energetic throughout the day. On the other hand, some people don’t have any specific routine that helps them define their day, …
Continue reading “8 Things You Should Do Before 8 Am for Better Life”
I am sure you must have seen many DIYs going on Instagram and TikTok, which claim to provide you with long, luscious hair. They show you mix many different things in your shampoo or hair oil to make your hair healthy. But the question is should you believe these reels and hack or not? The …
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These days I have seen rosemary hacks everywhere. Be it rosemary water or oil, people are going crazy over it. Even the rosemary trend has defeated all high-end hair care products. It is garnering attention lately, and many influencers have reported that they have benefited from using it. Is it true? Is rosemary really miraculous? …
Cardio is a short form of cardiovascular training. The primary purpose of their workout form is to increase your heart rate. Alongside this cardio, release feel-good hormones in your body and alleviate stress levels. Increased heart rate helps burn calories and keeps your heart healthy, hence WHO recommends engaging in cardiovascular activities for at least …
While trying to lose those extra pounds you tend to find exercises that are easy to do as well as are really effective. Creating a fitness routine isn’t very difficult. All you need to do is observe your body and create workout plans. The best workout plan includes many different exercises which target your entire …
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Do you know most hair problems are caused because you don’t use products for your scalp? Yes, the scalp also has types such as skin. Using the right products according to your scalp keeps it healthy and promotes healthy hair. Your scalp not only determines the health of your hair but also your skin. Do …
The Clovia Partnership Program is an affiliate program where you become a member/partner of the brand. You get a digital store to sell Clovia products. With each product sold, you get a percentage of the maximum retail price. This referral program helps women earn something extra. Even some women make up to 1 lac per …
I am sure that this has happened with you one in your lifetime when you thought about loosing weight but couldn’t loose weight actually. Even some of you have actually loose weight but that phase didn’t lasr long and you gained even more weight. So the trick to actually loose weight with correct method which …
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You don’t have to do crash diets to lose weight. To lose weight or we say body fat, the right way is to eat mindfully. Losing weight is all about healthy eating habits, not starving. Well, you can plan and eat well-balanced meals but when it comes to munching you eat blindly. So here I …
Continue reading “Low-Calorie High-Protein Evening Snacks for Easy Weight Loss”
Badminton & tennis are high-intensity outdoor games. If you’re into fitness but not a gym lover, you can try these games. They are fun and at the same time burn massive calories. But for beginners, it’s hard to understand what to wear for badminton & tennis. Though you all watch badminton or tennis tournaments, never …
Core strengthening workouts are exercises that specifically target and strengthen the muscles of the core, which include the muscles of the abdomen, lower back, pelvis, and hips. These workouts aim to improve the stability, balance, and overall strength of the core muscles, leading to better posture, reduced risk of injury, and enhanced athletic performance. If …
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Every brand has its own iconic, presenting Clovia’s most iconic bra styles. These styles are straight from Clovia’s design lab that’s why they are referred to as “CLOVIA DESIGN LAB BRAS ”. All these styles provide solutions to many under-fashion problems including gaping, bulkiness, lack of proper support etc. Presenting the 4 most amazing bra …