If you got a go-ahead from your doctor to exercise in pregnancy, make sure to do it to keep yourself and your baby healthy & safe. Yes, during pregnancy, exercise is actually very good and is recommended by the doctor for normal delivery of the baby. As per a study, expecting mothers ideally engage themselves …
Pregnancy weight gain is a healthy and normal thing. Hormonal changes, crazy cravings, and the very fact that there is a little human growing inside of you can cause you to eat more and put on weight. However, what you eat matters. Your pregnancy diet is essential for not just your good health but also …
Continue reading “Pregnancy Diet Plans: Trimester By Trimester”
Pregnancy is one of the toughest stages of your life. You think a lot about your baby’s health, growth and ensure if the little one is getting sufficient food or not. Ladies, relax, we understand that you want the best for your baby but it’s important to look after yourself in pregnancy too. So here …
Continue reading “7 Ways To Care For Your Body During Pregnancy”
Some women say that their skin starts to glow during their pregnancy and some say that they suffer from skin pigmentation which makes them look pale and dull. This is all because of the pregnancy hormones. So to maintain natural and healthy-looking skin during pregnancy, you may need to improvise your skincare routine for sure. …
Continue reading “Your Guide to a Pregnancy-Safe Skin Care Routine”
Motherhood is amazing; pregnancy being one of the most beautiful things in this whole world. Nothing can make you as happy as giving birth to a child. You are in the most blissful state of mind. You are pregnant and waiting for your precious bundle of joy! All joy apart, waiting for the nine months …
Continue reading “Your Pregnancy and Post-pregnancy Care Guide”