There is an awful lot of misinformation and misconceptions' circulating about what a brassiere does and doesn't do.

After a whole lot of researching, digging and discovering, we at Clovia are going to debunk some of the many common bras myths.

You don't need to be a lingerie expert to know what your brassiere can do. Just read through :)

Fact:  A well fitted bra is not meant to be loose from anywhere. The band, straps and cups should all hug the body snugly so that the bra does not shift along the body.

Fact: A well fitted bra is not meant to be loose from anywhere. The band, straps and cups should all hug the body snugly so that the bra does not shift along the body.

Fact: This one is most concerning amongst the 12 bra myths because in reality different bra fits require different sizing. Your body shape dictates the kind of bra you should wear. Refer to Clovia's fit test to get your ideal size and fit.

Fact: Your shoulder and back pain due to unsupported breasts and has nothing to do with its size and shape. You need to change your brassiere ASAP. Clovia recommends full coverage bras for fuller breasts. Try Clovia's bra size calculator to get to your ideal bra.

Fact: Brassiere - even an underwire - in no way increases a woman's risk of developing cancer. Here’s another one of those crucial and most common health associated bra myths busted for you!

Fact: The average breast size is 36C. While bras manufacturers can track the most sold brassiere sizes, there is no true average size. It truly varies from individual to individual.

Fact: How I wish this was true. It would certainly save a lot of money. But good quality bras with proper care should at best last up to 1 year. However good the quality, its supportive features will diminish.

Cups are graded as per the band size you are wearing. Simply put, 34C has same cup size as 32D or 36B.

Sizes range from AA to JJ. So, D is right in the beginning. D, or even bigger, if you've got them, flaunt them!

Teaming your bra right makes an important part of bra do’s and don’ts. So, you should definitely know that a white bra or brief under white dress or pants does you no good. Instead go with tones closer to your skin like nude or pale pinks.

There is no conclusive research on this. A well fitted underwire bra can do wonders to your silhouette. Make sure that the wire is not poking anywhere and sits well placed under your breasts.

A push up bra with pads can unnaturally knead breast issue leading to sagging at a later stage. Wear pushups in rotation with other bras. A well fitted bra can also give your bust a good lift and you an enviable silhouette.

I hope we have been able to successfully deflate and set straight few of your bra myths and facts. Now, every time you shop for a bra, replace all your doubts with smiles and confidence.